POTS: Don’t Let It Slow You Down

What is POTS? Postural Orthostatic Tachycardia Syndrome (POTS) is not a specific disease but a syndrome that is a collection of symptoms. A clinical diagnosis of POTS is a heart rate increase of at least 30 beats per minute (bpm) from lying down to standing within 10...
Infrared Sauna in Dallas

Infrared Sauna in Dallas

Best Infrared Sauna in Dallas | Innovative Health & Wellness     Infrared saunas have gained popularity in recent years due to their numerous health benefits and relaxing experiences. Unlike traditional saunas, which use steam or hot air to heat the body...
What Are The Causes of Chronic Stress?

What Are The Causes of Chronic Stress?

What Are The Causes of Chronic Stress? Chronic stress is a widespread problem that impacts countless individuals globally. Unlike short-term and usually controllable acute stress, chronic stress lingers over an extended duration and poses significant risks to both...