Functional Nutrition – IHWG

Functional Nutrition – IHWG

Functional nutrition is a holistic approach to patient care that focuses on optimizing health and preventing or managing chronic diseases by addressing the underlying imbalances and dysfunctions in the body.  Functional nutrition considers the individual as a whole,...
Tips to avoid Inflammations

Tips to avoid Inflammations

Avoiding Inflammations: Best Guides from Innovative Health Inflammation, while a natural response by the body to protect against infection and injury, can become problematic when it persists for long periods. Chronic inflammation has been linked to various health...
Infrared Sauna in Dallas

Infrared Sauna in Dallas

Best Infrared Sauna in Dallas | Innovative Health & Wellness     Infrared saunas have gained popularity in recent years due to their numerous health benefits and relaxing experiences. Unlike traditional saunas, which use steam or hot air to heat the body...
Tips and Advices to Avoid Mycotoxins

Tips and Advices to Avoid Mycotoxins

What are mycotoxins? How can I avoid them? Mold is a common element in many homes and buildings, but often is the most overlooked unwelcome visitor.  Chronic fatigue, increased pain, chronic sinus inflammation, difficulty breathing, depressive symptoms, anxiety,...
What are mycotoxins? How can I avoid them?

What are mycotoxins? How can I avoid them?

What is Mycotoxin? Mycotoxins are toxic compounds produced by certain fungi that can contaminate food and feed, posing serious health risks to humans and animals. Understanding mycotoxins is crucial for safeguarding public health and ensuring food safety. In this...
Ozone Therapy in Dallas

Ozone Therapy in Dallas

Ozone therapy is a holistic approach to health and wellness, encompassing the administration of ozone gas into the body to stimulate healing and enhance overall well-being. This alternative therapy has garnered increasing popularity in recent years due to its...
What Are The Causes of Chronic Stress?

What Are The Causes of Chronic Stress?

What Are The Causes of Chronic Stress? Chronic stress is a widespread problem that impacts countless individuals globally. Unlike short-term and usually controllable acute stress, chronic stress lingers over an extended duration and poses significant risks to both...
Physical Health is More Than Physical

Physical Health is More Than Physical

  Physical Health is More Than Physical Physical health encompasses more than just the absence of illness or disease. It involves nurturing the body and mind to achieve overall well-being. In today’s fast-paced world, it’s easy to overlook the...
The Impact of Methylation Test

The Impact of Methylation Test

The Methylation Test, a captivating biochemical process, is currently seizing the spotlight, and rightly so. It involves the addition of a methyl group to a substrate, boasting a repertoire of over 200 pivotal functions within the body. From fortifying mitochondrial...
Neck Stretches Ease Chronic Pain

Neck Stretches Ease Chronic Pain

Chronic neck pain can be debilitating, affecting one’s ability to perform daily tasks and impacting overall quality of life. While there are various treatment options available, including medication and physical therapy, incorporating neck stretches into your...
How Does Neck Pain Stretch Work?

How Does Neck Pain Stretch Work?

Neck pain is a common ailment that affects millions of people worldwide. It can range from mild discomfort to severe, debilitating pain, impacting one’s daily activities and quality of life. Understanding the causes and effective treatments for neck pain is...
What is ADHD?

What is ADHD?

In today’s fast-paced world, understanding conditions like ADHD is crucial for fostering empathy and support. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects individuals’ ability to focus, control impulses,...
Why Neck Injuries Occur?

Why Neck Injuries Occur?

Neck injuries can be debilitating and often occur unexpectedly, leaving individuals in pain and discomfort. Understanding why neck injuries happen is crucial for prevention and proper management. In this comprehensive guide, we delve into the various factors...
Hemispheres: Right Brain vs. Left Brain

Hemispheres: Right Brain vs. Left Brain

The human brain, an intricate organ responsible for orchestrating our every thought, feeling, and action, is divided into two distinct hemispheres: the right and the left. Each hemisphere possesses unique capabilities and functions, contributing to the complex...
Merits of a Cold Water Plunge

Merits of a Cold Water Plunge

Taking a plunge into cold water offers a multitude of health benefits, with one of the key advantages being the enhancement of lymphatic circulation. Unlike blood circulation, the lymphatic system lacks a central pump and relies heavily on muscle movement for proper...
Digestive Issues

Digestive Issues

Digestive issues are a common concern affecting millions of individuals worldwide. From occasional discomfort to chronic conditions, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD), various factors contribute to digestive disturbances....
When Adrenals Go Bad

When Adrenals Go Bad

Too much of a good thing can prove to be bad. This is the case for many individuals who start with stress, but end up with chronic fatigue. We are going to look into the hypothalamic-pituitary-adrenal axis (HPA axis). This will include looking at normal function, and...
Headache Tablets Killing Livers

Headache Tablets Killing Livers

Headache Tablets As the Most Common Cause of Liver Failure The human body is a complex and delicate system, with organs working in harmony to maintain overall health. Liver failure, a serious medical condition, has various causes that can catch individuals off guard....
Theme for May: Headaches

Theme for May: Headaches

Eliminate Migraines and Headache with Chiropractic Care Introduction Migraines and headaches are not just occasional nuisances; for many, they become chronic issues that significantly impact daily life. The throbbing pain, sensitivity to light, and overall discomfort...
When Back Pain Hits

When Back Pain Hits

Common Causes of When Back Pain Hits Introduction Back pain is a prevalent issue affecting people across all age groups and lifestyles. The impact of back pain hits on daily life cannot be overstated, making it crucial to understand the common causes that trigger this...
Boost Your Energy: Comprehensive Guide

Boost Your Energy: Comprehensive Guide

Boost Your Energy Naturally: A Comprehensive Guide Feeling sluggish and drained? Welcome to the ultimate resource for recharging your energy naturally. In this comprehensive guide, we’ll explore proven methods and insights to uplift your vitality. Say goodbye to...
February’s Theme: Fatigue & Lack of Energy

February’s Theme: Fatigue & Lack of Energy

Fatigue & Lack of Energy: Unraveling the Mysteries Behind Daily Exhaustion Fatigue, the persistent feeling of tiredness and lack of energy is a common concern that affects millions worldwide. In this comprehensive guide, we’ll explore the various aspects of...
Depression, Stress & Your Spine

Depression, Stress & Your Spine

Why Depression Stress Your Spine- Innovative Health Introduction Unraveling the intricate relationship between mental well-being and physical health is crucial. In this comprehensive guide, we delve into the impact of depression on spinal health, introducing...